Here is my setup this juicer pretty much takes one entire counter when I get started and it is a little slow BUT the juice is really good. Troy poured over all the information he could find to narrow down to the Omega it is a masticating juicer which means instead of a blade chopping everything, it crushes and mashes the juice out of the fruits & veggies.
So I am starting out with a fruitier juice in the morning and then slowly working up to more veggies. This one is my breakfast jucie!
1 cup spinach
2 granny smith apples
2 pears (Asian pears taste the best)
big ol' hunk of ginger
It wasn't very pretty today, usually it is a lovely magenta I think I add to much spinach.
We watched Fat, Sick & Nearly Dead with the kids this morning. I wanted them to understand why I was drinking juice for 30+ days so I figured that was the best way. We talked about it afterwards and tomorrow I will have some kind of nutrition lapbook for them to work on. I am also going to have them create a healthy meal menu for the rest of the week which will include juice!
Come back tomorrow because I heard Day 2 is the freaking worst and I will start tracking my weight loss.